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SWIMMING AND TRIATHLON
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More drills coming very soon. If they don’t come fast enough -- e-,mail us at Steve@tropicalpenguin.com and get us on the ball.
If you want our drills or Bob Steele’s drills just go to the order form.
Swim Drill of the Week
LA Freeway.
From Coach Bob Steele. He wrote and edited the book Games Gimmick Challenges, available on this site HERE as well as Games and Gimmicks, a two part set on C/D HERE. Bob is an expert at stroke drills. You will see hundreds of drills here. You might enter Bob’s contest and win money and recognition. Do you have a drill you want to share? Send it to us and we’ll use it here and enter it in Bob’s contest for you.
Check back soon for more drills.
We’ve published 600 of them on video too so feel free to buy that. Just click ORDER to find the two c/d’s (Cool Digital Stroke Drills I and II).







