800.999.0824
800.999.0824
Accessories for your Bench
Shop a huge collection for home, team, and PT
Squats with Little Leaper
Padded Head Strap
Pull Down Bar
Squat Plate
Squats with Wide Stance
High Elbow Adapter
Clean and Press
Ankle/Wrist Strap
Doubler
Double Wrist Strap
Rope Extender
Item #221 Toe straps
Whether it’s plantar flexion, which helps save you from shin splints in running or cycling or dorsi flexion for higher jumps, starts, kicks, etc. our patented toe straps allow your ankle joint to gain strength, flexibility and endurance in isokinetic exercises.
29.95 for set of two.
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Item #95 Extra Wall Bracket for 190,101 or Super II
Extra Brackets are cool! The Minigyms slip off the brackets in a second and can be pul high or low on the wall or, if you don’t have a convenient wall, they can be mounted on your Leaper or IsoCircuit Bench. From pull downs to curls, and hundreds of other exercises at home or in a team circuit, brackets are great.
22.00 ($25 for Super II)
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Item #229 Pull Down Bar
Obvious in form, but different because of the isokinetics -- maximum resistance at full speed.
Item #228 Squat Pads
Turns your Minigyms into a squat machine or “Mini Leaper”.
Item #227 Head Strap
Build your sternocleidomastoid and other neck muscles.
29.95
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$98.00
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29.95
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Item #226 Wide Base
Spread your feet farther apart of floor squats off the MiniGyms.
Item #225 Rotating Bar
Do all sorts of isokinetic exercises with this bar, from twists for core to curls, triceps, cleans and presses, etc.
Item #224 Two-hand Bar
Keep your elbows high and work on pulling down, sit on the bench and perform rows, etc.
29.95
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29.95
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Item #221Bridle/stirrup handles
For two hand pulls, ab crunches, etc.
Item #130 Foam Padded Leverage Handle
Builds brachioradialis as well as golf, tennis, baseball swings.
Item #175 2 Arm Arm Shiver Strap
Helps you get stronger even when your hands can’t hold on.
29.95
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29.95
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29.95
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29.95
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Extra Wall Mounts Just $22.
High or low, on the wall or on the back of the Swim Bench or Leaper, you simply can’t have too many mounts. Take advantage of this sale!
The new Rotating IsoCircuit Bench
It’s not a “Swim Bench” if it doesn’t rotate, and ours is the only one that does. But it’s a bench for ALL sports too.
The new “Halo” Accessories
The front template keeps those elbows high. The backsweep “brush” keeps the strokes long!
Item #221 Multiplier
Haves the speed of your squats, etc.
Circuit Trainer
The Finis Circuit Trainer for teams and the Gymboss for individuals are used to assist you during your circuit workouts. Amplified horn blasts designate when to switch and the LED digital display shows current progress. Double Programmable Modes. Set both Rest and Exercise time periods ranging from 1 second to 20 minutes. Includes volume control.
$25 and 159
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Item #221 Ankle straps
Whether you kick a ball kick in the pool on the track or cycle with toe clips, you need those hips and knee joints and your core to be worked at full speed. These ankle straps are comfortable and allow dozens of angles of full speed isokinetic exercise at full range of motion.
22.00
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Item #8882 The Kicker
Whether you kick a ball kick in the pool on the track or cycle with toe clips, you need those hips and knee joints and your core to be worked at full speed. These ankle straps are comfortable and allow dozens of angles of full speed isokinetic exercise at full range of motion.
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Item #8881 The Sweeper
Whether you kick a ball kick in the pool on the track or cycle with toe clips, you need those hips and knee joints and your core to be worked at full speed. These ankle straps are comfortable and allow dozens of angles of full speed isokinetic exercise at full range of motion.
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Item #1112 The Plyotramp Adjustable
When you use a partner or a wall for med ball throws, you get some great work done. But when you use the Plyotramp you get to be as fast as you want and need to be. And use it for safer jumps and other plyometric exercises., etc. Adjusts to any angle and is industrial. Comes with spring cover. Call for Med balls.
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Free Shipping worldwide with your bench
if you order most of these accessories at the same time
29.95
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Item #221 Movies for your Ipod or Phone
Mount it to your bench or any other part of your circuit. Watch it before, after or during your exercise bout. Learn to do it right and choose the exercises that make the most sense as compared to your goals. Quick Release handles come with all models of our swim bench to allow other exercises. Takes one second to release.
29.95
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Item #221 Special Swim Paddles
They come with the bench, but you can get more for dong swim motions off the wall mounts, etc.
$150 for all four pieces
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Shipping -- free with the bench
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Item #221 Wheels and low Bracket
For the front of your swim bench. These come packaged with the high mount and handle extensions for kicking, etc.
29.95
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Item #221 Handles
Swim Paddles can be replaced with handles for more comfortable functional bench press, contralateral exercises, etc.
29.95
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Item #221 Ankle or toe straps
How else would you perform full speed leg curls? Speed bring speed
Varies -- call
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Item #221 Basketball
We can get you basketball straps (comes with the ball), baseball bats, baseballs,soccer balls, footballs, etc. so you can get stronger in the most specific ways possible for those sports
Varies -- call
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Item #101, 190, Super II: More Minigyms
Lat but not least, you can build slowly or just keep adding on each season to provide more stations for more athletes or more ease of use gong from station to station. Some teams have over 100 stations. Others send one group through at a time.
Minigym 101 Just $295
Wearable Circuit Trainer
Wearable Metronome
Wall Mounting Bracket $22
DVD’s -- Mental Toughness
Books -- Cool Workbook
Software - Cool SwimMeet
Mirrors
iPod Stroke Movies
Team Circuit Timer
Download an Interactive Excel Order Form
Order FREE Circuit DVD Call Toll-free:
(800) 999-0824
Penguin Store
1-800-WWW-0824
Item #172 2 Twist Bar
You ever wondered how your obliques could be getting their best work by just twisting a bar back and forth? We have. The only real resistance is when you change directions. Not with the Bench connected to both of these ends. Pull one way then pull the other.
29.95
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Varies -- call
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Putting it all together
Designing a circuit for maximum improvement is not only a challenge for a team, it varies by groups and individuals. We make it easy by putting the DVD together by joints. So, if you see a need to improve the ankles you just got there and find exercises that look like what you’re trying to do. And there are so many you can change it up every six weeks or so for variety and to match where you are in the season, rehab injuries, etc. Need ideas> Call any time before or after the sale.
Item #14 and 15
The halo is a great bench. It’s portable, folds away easily and is stable. We love the Halo Template and offer it as a $99 add-on to our bench. You can also get the whole bench and use it with tubing or our isokinetics mounted on the wall or as another station in front of our bench for $499.
99-499
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Item #17 Personal Metronome
Clips right on you or clip it onto the swim bench, etc. Loud enough for you or for a whole group -- you adjust the volume. Keeps you on tracks at the same cadence you will need when you race. Harder? Yes. More effective than one rep at a time? You bet, Very motivating too!
$44.95
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Item #18, etc.
We love this tubing. It’s not isokinetics, but it has a great place in a full circuit. This tubing is far superior and is covered with cloth for comfort and safety. We use it for the following couple products and others and we even have it for the pool. A full list of our tubing products is in the Stroops area.
$10 and up
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Books and DVD’s we wish we’d written and filmed.
Bob Steel’s Games Gimmicks Challenges
Keith Bell’s Books
Alan Goldberg’s Books
Waterproof Kids and Baby Steps by Gaylene Anderson
Alan Goldberg 10 DVD set -- A full clinic filmed.
More coming soon. We sell everything Human Kinetics does and more.
C/D Video Collections We Did Author
Cool Digital Butterfly Cool Digital Backstroke
Cool Digital Breaststroke
Cool Digital Freestyle
Cool Digital Stroke Drills I
Cool Digital Stroke Drills II
Cool Digital Land Exercises I
Cool Digital Land Exercises II
Cool Digital Stretching I
Cool Digital Stretching II
Cool Digital Waterpolo Ball Handling
Bob Steels Games and Gimmicks I (C/D ROM)
Bob Steele’s Games and Gimmicks II (C/D ROM)
Cool Digital Swim Meet
Cool Swimmer 1.0
More coming soon.
Item #44 The Little Leaper Special
Our “Little Leaper” package includes our Super II with LCD readouts, 10” handle, Stirrup handle, wall bracket, instruction book. We add 4 additional items to make the Little Leaper package; an 18” bar, Leaper pads, strapped basketball (or football, baseball, golf club, or baseball bat) and a foot strap. 5 year warranty and unlimited technical support and our $49 Specialized DVD included. Less industrial than the full Leaper, but the same results for a spectacular price!)
$1195 (Limited Time offer) Shipping $FREE for a limited time
101: $299
190: $499
Super II: 899
Item #101, 190, Super II: More Minigyms
Add on each season to provide more stations for more athletes or more ease of use going from station to station. Some teams have over 100 stations. The affordable 101, the Digital 190; and the industrial level Super II all ship free with your SwimBench order.
Item #44 The Little Leaper Special
Our “Little Leaper” package includes our Super II with LCD readouts, 10” handle, Stirrup handle, wall bracket, instruction book. We add 4 additional items to make the Little Leaper package; an 18” bar, Leaper pads, strapped basketball (or football, baseball, golf club, or baseball bat) and a foot strap. 5 year warranty and unlimited technical support and our $49 Specialized DVD included. Less industrial than the full Leaper, but the same results for a spectacular price!)
$1195 (Limited Time offer) Shipping $FREE for a limited time
What I would get: I invented the rotation, so for $150 I’d add that on. If I coached a team, I’d get an extra 190 or 101 Minigym for the front plate already on the bench, so someone could do legs or curls, etc. If I didn’t have a wall I could put two bolts into for a bracket., I’d get the tall bar to add to the front of the bench for pull downs, triceps pushes, etc. Then I’d check out the bars and straps. If I had a really good budget and swimmers who rely on starts and turns, I’d get a leaper for sure. Ten inches of vertical jump is worth it! For a small team I’d get the Athletic Leaper for 2800. With a large powerful team I’d get the full sized Leaper. I’d get a mirror too, so swimmers can see their strokes. It’s amazing how much a simple swim bench, designed to allow the Minigyms to slide off and go on the floor, or wall can save shoulders and transform a team or person from pretty good to really good in one day.
Package 1: Wheels, Front Frame with High Bracket, 2 Extension Ropes & 2 Velcro Foot Straps for Leg Kicks $125
Bench Rotation Option 150
Wheels 25
Velcro Foot straps with extension ropes for whip kick, etc. $40
Front Extenson Frame Attaches to Swim Bench with tall bracket for pull downs, triceps, etc. $70
6 foot cross bar for taller swimmers $75
Dryland DVD $49 Free with Swim Bench purchase. Links every land exercise with specific swimming improvement.
Our Metronome $45
Team Programmable Circuit Trainer 149?
Leaper Pads w/ eye bolts and rope (for #101 or #190 or Super II) $99
Padded strap for head or foot with D ring $35
Wide base (fits over Mini gyms model #101 & #190 for wider foot stance) $45
190 Mini-Gym with LCD Readouts, with 6 speed settings with both handles and wall bracket $495
101 Mini-Gym (Same unit as above without LCD)
Industrial Super 2 Iso for teams and squats, etc. $895
Extra wall brackets for 101 and 190 22
Extra wall bracket for Super 2 $35
Unbreakable mirror so you can see your stroke $115
Videos for handhelds. Watch ideal strokes and drills as you work out.
The KICKER $229
SWEEPER $149
Ankle FLEXER, Personal Version
Halo Template with Metronome
Professional Hula Hoops 84.95.
Foam Padded 12" handle with eye bolt at end $30
Bridle handles (2 stirrup handles) with ring attachment $30
18" rotating handle $30
36" Handle (Lats) $30
Rowing or Swim Handle (breast stroke) $30