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This Week’s FREE Movies: Drills, Motivation, etc.

NCAA Division II Champion Coach Bob Steele, author of the new book Games-Gimmicks-Challenges for Swim Coaches demonstrates the Swim Bench.

• Click Here to see what Bob has to say about the Tropical Penguin Swim Bench at the 2008 World Swim Coaches Clinic.

Vladimir Pyshnenko, Russian Swim Star Talks compares the Tropical Bench to Vasa. The iso bench is a complete circuit he used in Russia and The Australian Institute of Sport to become World Champion. The Vasa...

• Compare the Isokinetc Bench to Vasa

Vlaimir Pyshnenko talks about the use of Minigym isokinetics in Russia and the Australian Institute of Sport and how he likes the new benches.

• To be the Best he used the best equipment

The 7 Habits of Highly Effective Athletes and Their Coaches and Parents. By Covey Fellow Steve Friederang

• Coming soon along with hundreds of articles and movies

If You Want to Reach Your Full Potential, Please Let Us Assist You. Your Goals are Our Mission.

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  1. •What’s NEW

  2. RANGS independent Buoys

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  4. •SPECIALS

  5. Free Shipping for RANGS

  6. Gift with every swim bench

  7. $200 off on Leapers

  8. •Circuit Training

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  10. Over 100 Exercises

  11. FREE DVD for swim and Tri

  12. •Isokinetic Machines

  13. Team: Benches, Leapers

  14. Home: Personal Equipment

  15. FREE DVD; FREE EXCEL CIRCUIT CARD: CALL

  16. •In Water Power

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  20. •Underwater Cameras

  21. The New PowerCam

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  24. 20 + Trop Video Collections

  25. 2009 Cool Workbook

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  29. Cool Digital Relays

  30. •Mind and Motivation

  31. Dr. Goldberg

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  33. Cool Workbooks etc.

  34. •Benches We Sell

  35. Our own (with Minigym), one from Austria, one from England, The Halo. Dozens of add-ons too. And we’re still designing the state of the art.

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Watch carefully and you’ll see why we designed a variable-width swim bench, Rangs for rotation, bent sprint paddles for high arm and instant catch, our Kicker, our rotation for the bench and the hundreds of isokinetic exercises in the circuit. The future is NOW! Congratulations Ryan and his coach, Greg Troy.  Steve Friederang, CEO Tropical Penguin