Cool Digital Backstroke

Backstroke teaching progressions, exercises, error corrections, stroke drills, and more. Above and “tracked “under water using special cameras.

Over 300 short loopable searchable movies. Find all the movies on the second downsweep. Complete breakdown of the stroke from every angle and underneath, zillions of stroke drills that are fun and creative. And they work!

You want to have more fun? You want to swim backstroke faster? You even want some dryland drills and exercises to help you reach your goals? Well get this C/D. and get your back grooving!